Hypnotherapy and Wellbeing in the Workplace

From a hypnotherapy perspective, much can be done to support mental and physical health in the workplace. Of course it can. All we need to do is embrace the fact that mental health issues are on the rise, it is a societal problem. Whilst it is true that in recent years, much has been done […]
Energy Healing and Hypnotherapy

Energy Healing and Hypnotherapy Introduction Energy healing, also known as Energy medicine is a form of energy therapy to facilitate a holistic approach to wellness, that works on regaining physical health, mind clarity, emotional stability and spiritual well-being. Einstein’s famous formula E=MC2 infers that energy and matter are the same substance. Matter is a form of energy […]
9 Hypnotherapy Techniques You Need to Know

Hypnotic Inductions The first step of hypnosis, a hypnotic induction is the process that a hypnotist uses to put the client into a state where they are more open to suggestion (known as trance). There are many types of inductions. Relaxation technique Why do therapists ask to “make yourself comfortable” and provide a cushy leather […]
8 Tips to Improve Work Relationships

Few of us can succeed in our careers without support from co-workers – from new hires to seasoned veterans full of institutional knowledge. Everybody needs support. Hence why workplace relationships are so important. Successful, stable businesses are built by dynamic leaders but maintained on a daily basis by employees. First, it starts with a culture of communication, […]
Hypnosis – 5 Myths That Need to Be Busted

Many applied fields of science have come a long way over just a century. What may today be considered ‘wacky’ pseudo-science was likely at some point widely accepted, and that applies to many medical and psychological findings that many of us may take for granted today. Hypnotherapy is one form of suggestive treatment rooted in […]
FJ Hypnotherapy
Welcome to FJ Hypnotherapy. This is our new blog section where you can find details about all of our services of which is being updated weekly.