Relationship Hypnotherapy

Relationship Hypnotherapy, Hypnotherapy for Couples

Relationship hypnotherapy is a form of therapy that uses hypnosis to help individuals improve their relationships. This type of therapy can be used to address a variety of relationship issues, including communication problems, trust issues, conflict resolution, and intimacy issues. The goal of relationship hypnotherapy is to help individuals gain insight into their relationship patterns […]

Happy New Year 2023

Fj Hypnotherapy 2023

Happy New Year 2023…. The start of a new year can be a time of excitement and anticipation, but it can also be a time of stress and anxiety for many people. The pressure to set and achieve new goals, as well as the potential for change and uncertainty, can contribute to feelings of stress […]

Sleep Relaxation For Free

Guided Sleep Relaxation

Sleep Relaxation – Free I hope this reaches a wider audience to help those in need. If you or someone you know suffers with anxiety, depression or will simply find this useful, please do feel free to share. … How does guided sleep relaxation help? Guided sleep relaxation can help pretty much anyone who is […]

Why Talking Helps Our Mental Health

Talking Mental Health, Mental Health Benefits

Why Does Talking Help With Our Mental Health? In short, Talking helps with our mental health… In recent times we have seen an increase in Mental Health issues and a decrease in one-to-one talking. This could be (no evidence – just my thoughts and ideas) because of a range of factors including economic factors, social […]

Core Values in Hypnotherapy

Core Values in Hypnotherapy, Hypnosis in Lincoln

What are Hypnotherapist’ Core Values? Core ‘values’ in Hypnotherapy are morals and beliefs which are important to us. We all have different values in our lives, and we all have different values that relate to different roles that we perform. For example, in our family life, the values we deem most important may be surrounding […]

Possible Treatment for Anxiety

Anxiety treatment, Hypnotherapy

Is Hypnosis Possible Treatment for Anxiety? Hypnotherapy is not considered just a magicians trick in Holistic Therapy. Hypnosis over the years shows many use cases in the modern day world, and is fast becoming a mainstream alternative treatment for Anxiety and Depression, Smoking Cessation and much more. Qualified Hypnotherapists treat everything from addictions to past […]

How Professionals Use Hypnotherapy

Hypnotherapy in Lincoln, How professionals use hypnosis

How do professionals use Hypnosis? Hypnotherapy or hypnosis is a complimentary therapy and can be useful for a variety of mental health issues including depression and anxiety, smoking cessation, needle phobia, anger and even weight loss.  But how do professionals use Hypnosis? Hypnotherapy defined: a person is guided by a professional to respond to verbal […]

Hypnotherapy for Weight Loss

Weight loss hypnosis, hypnotherapy

Hypnotherapy For Weight Loss – Does It Work? Hypnotherapy for weight loss can really be a game changer if you re willing to experience real change…however, please read this blog to help you understand hypnosis a bit more…. Weight loss in the UK is big business and a big money earner for many companies, and […]

Treating Fears with Hypnotherapy

Fears and Hypnotherapy

Can Hypnotherapy Treat Fears? Treating fears with hypnotherapy is an incredibly powerful… We all experience fear. It’s a natural, healthy emotion that developed to keep us safe. Sometimes our fear response becomes overwhelming or is triggered by something irrational, and then it can cause problems with our health and wellbeing. There are lots of different […]

12 Reasons Why Hypnotherapy Fails

12 reasons why hypnosis struggles to work

12 Reasons Why Hypnotherapy Fails 12 Reasons why hypnotherapy fails: In this post I would just like to elaborate on why Hypnotherapy fails sometimes and how we can work together to make the most of this truly powerful tool. Hypnosis is easy. Most people can learn various formulae for inducing a hypnotic trance. It is […]