60 Days To A Better You!

A full programme that is bespoke to you

Life isn’t something you can give an answer to today. You could enjoy the process of becoming what you are.

My aim is to help you through issues that are impacting your life. By using a mixture of hypnotherapy and psychotherapy we can work to overcome any personal, work or relational challenges you are facing.

Hypnotherapy in Lincoln

Bespoke 60 Day Programme

Start looking to a more positive, brighter future which you definitely deserve. Building up confidence and self-esteem and repair old damage. With this programme we will transform your thinking, stop negative internal language and discover a more positive language for the self.

Stay Left And You'll Always Be Right

60 Days to a New Way of Thinking

Every Negative thought we have is converted into a type of anxiety. We all know that what you tell yourself, your brain will believe you. This is because the mind (as amazing as it is) doesn’t know the difference between imagination and reality. Therefore our self-esteem and confidence, takes a hit.

The longer we do this (and some of us have done it since childhood) the more of downward spiral we face. This can lead to all sorts of issues in our lives:- Anxiety, Depression, Imposter Syndrome, extremely low self-esteem, bad relationships, invisibility, panic attacks, weight issues, self-harming and so the list goes on.

With this programme, we will transform your thinking, stop your negative internal language and find a new more positive internal language for you to use. Start looking to a positive, brighter future which you deserve. Build up confidence and self-esteem and repair the old damage.

This programme requires your full commitment and mine. You will see me face to face or on zoom twice a week for the 1st 3 weeks; you will fill out your booklet, every day and let me know you have. On weeks 4 and 5, you will see me once a week, then on week 7 and finally at the end of the sixty days.

During our sessions we will discuss your achievements, scale your mood, coping, sleep and diet. Followed by a relaxation session, where I will guide you into trance. Finally, you will have a voice track that you listen to every night and if anxious during the day.

 

This is not a magic wand and will take a great deal of effort, it will be hard, but so worth it in the end.

 

£750 this includes:-

  • 10 x Hypnotherapy Sessions = 16 hours

  • Booklet

  • Daily Contact for the first 30 days (except Sundays)

  • Goal setting for the next month.

  • Followed by as required for the next 30 days

I will allow for this programme to be paid in instalments of Deposit of £350 then £80 each week over 5 weeks. Due to the time booked in my dairy for this programme and my commitment to you, it must be paid in advance in order to continue programme.

Please contact me either via the contact me page or by completing the form to the right.

 

FJ Hypnotherapy, Hypnotherapy in Lincoln

Arrange your free assessment

Contact me today